Join me on Sunday, December 15th at Prana Prenatal Yoga for an end of year Gratitude & Heart Opening Workshop.

End the year celebrating all that you have to be grateful for and begin 2020 from a place of joy, contentment, and openness to receive. In this workshop, we will begin with a heart-opening Yoga sequence and finish with a journaling and visualization exercise.

Please wear comfortable clothing and bring a journal.

This workshop is not recommended for pre- and post-natal (6 months) women, due to back-bending.

Pre-registration is required, as spots are limited. To sign up, click here: https://www.pranaprenatalyoga.com/yogaworkshops.html