Maybe your relationship isn't as gloom and doom as mine was. Maybe you just want to spice things up. Wherever you fall on the relationship evolution spectrum, we can probably all use a dose of kindness. Here are my tips.
Read MoreThough I might not practice what I teach, I practice what I preach. Our mats serve as the foundation to the greatest practice of all — life — and I want my students' souls to evolve as much, if not more, than their physical practices.
Read MoreThank you for showing me what women supporting women not only looks like, but feels like: empowering, resilient, and strong. I am the mother I am, the wife I am, and the friend I am because of you, so thank you. You are the greatest friends I have ever known.
Read MoreFairy tales will tell you that happily ever after has been achieved and your life is now complete. …But not all married couples will withstand the tests of their marriages. These are the lessons I’ve learned along the way.
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