intuitive. teacher. healer. founder.
Jen aloisi ham
I’m so glad you’re here.
intuitive. teacher. healer. founder.
founder of SHFT | a wellness space & happie magic.
Born a spiritual channel and guide, Jen channels spiritual guidance and healing energy to help unblock and unlock your next step forward in a loving, feel good way.
Jen previously led Referral & Community Marketing at The Institute for Integrative Nutrition, spearheaded US Marketing & Business Development for Sweaty Betty, and worked in Operations for premium fitness brands, Equinox and Flywheel Sports.
Jen is a freelance writer for POPSUGAR.
Jen graduated summa cum laude with her masters degree in Counseling & Guidance from New York University.
She has over 15+ years of yoga teaching experience and holds certifications in Yoga, Pilates Mat, and the lagree method.
LATEST POSTS by Jen
Lifestyle & Spirituality
Are you ready for a shift?
It starts here.
SHFT | a wellness space
somatic movement & spirituality
SHFT | movement method
It’s spiritual. It’s intuitive. It’s somatic. It’s movement. It’s meditation. It’s a workout. It’s a release. It’s healing. It’s a shift in + through the body. To awesome beats.
ideate. create. build. launch.
happie magic
women-led marketing collective for women-led lifestyle brands.
happie magic | ideate, create, build, launch
More than going with the tide, visualize being the tide. Be the force that sways and rocks amongst the uncertainty with a steadfast confidence that your heart’s wisdom in leading you exactly where you’re meant to go.