SHFT | spirituality is an intimate experience that will bring you closer to self and give you the practical and spiritual tools to cultivate your aspired life.

Using Jen’s Intuition and connection to Spirit, you will gain clarity on how to best work with or shift your current energy to unblock and unlock your next step forward and bring your hearts desires into fruition.

It’s spiritual. It’s intuitive. It’s somatic. It’s Yoga. It’s meditation. It’s a workout. It’s a release. It’s healing. It’s a shift in + through the body. To awesome beats.

The SHFT collective is a series of Intimate Group Workshops | a collective of inspiring women in search of shift. This is an amazing opportunity to support one another to live the aspired life we deserve to live.

Build or deepen your spiritual practice, learn spiritual principles, and clear, shift, and shape your life in a way that feels good for you.